Move to Heal exists to help individuals and families create lives filled with balance, health, love and strength through a supportive relationship, education and creative expression.
My goal is to help women and their families find closeness, serenity, and empowerment empowerment through community and movement. I believe in the power of connection between between individuals to create new openings and possibilities and the ability of movement to open our hearts and heal our bodies.
I am a board certified dance/movement therapist and a licensed professional counselor. I completed my graduate work in Expressive Therapies, Dance/Movement Therapy and Mental Health Counseling at Lesley University in 2006. I completed the Postpartum Stress Center's Post-Graduate Training in Postpartum Mood Disorders in 2014. I have practiced yoga for over 17 years and completed my teacher training at Centered Yoga Institute, Thailand in 2006 and my prenatal teacher training at New Beginnings Yoga in 2013.
I am currently home raising my daughters and supporting mothers and mothers-to-be in building strength and confidence in pregnancy, labor, and into motherhood.