Move to Heal exists to help women and families find greater balance, love, and strength through movement, yoga, counseling and community. Current services include prenatal yoga, couples yoga, and yoga to increase balance, flexibility and stress reduction.
My goal is to help women and their families find closeness, serenity, and empowerment empowerment through community and movement. I believe in the power of connection between between individuals to create new openings and possibilities and the ability of movement to open our hearts and heal our bodies.
I am a board certified dance/movement therapist and a licensed professional counselor in the states of MA and PA. I completed my graduate work in Expressive Therapies, Dance/Movement Therapy and Mental Health Counseling at Lesley University in 2006. I have practiced yoga for over 17 years and completed my teacher training at Centered Yoga Institute, Thailand in 2006 and my prenatal teacher training at New Beginnings Yoga in 2013.
I am currently home raising my daughters and supporting mothers and mothers-to-be in building strength and confidence in pregnancy, labor, and into motherhood.